I've spent the vast majority of my life in either California or Texas, and while there's not a whole lot those two states have in common, you're rarely far from a Mexican restaurant in either of them. So when I studied abroad in England, where Mexican food is all but nonexistent, there were moments where I might have given my left arm for a decent taco. Even salsa was nowhere to be found in Grantham.
Instead, Britain's favorite borrowed cuisine is Indian food. Variants on South Asian dishes are so prevalent in England that Subway there sells a westernized, fast food version of chicken tikka (a dish that's somewhat similar to Tandoori chicken). The way Texans eat salsa, Brits eat chutney. And, of course, curries are everywhere. Once I had tried a few, I started to understand: good curries are packed with flavor and are incredibly rich without being overindulgent. Plus, with a huge variety of dishes, many of which are vegan and gluten free, Indian food is easily adaptable to any diet.
Unfortunately, because many Indian dishes can be intricate or require ingredients that aren't easily found in the states, I had yet to attempt making one. So when I found the Minimalist Baker's 30 minute coconut curry, which didn't call for anything that I couldn't pick up at HEB, I knew I had to try it. It also gave me the perfect opportunity to reference the New Horizons Pluto mission, and I never pass up chances to casually mention space. Space is super cool, y'all.
Anyways. Since the recipe was billed as being easy and adaptable, I decided to try adjusting it. I love broccoli and green peppers, so I used 2/3 cup of each, instead of 1/2 cup of one or the other. This nearly doubled the amount of veggies. I also took the recipe's suggestion to sub out one of the lite cans of coconut milk for the creamier full-fat version- which still puts a serving at less than 400 calories.
To add protein, the original post recommends serving with quinoa, but depending on your diet, tofu and chicken can easily be added as well. In fact, the recipe from which this one was adapted is a chicken curry.
The preparation was, as advertised, very simple: chop veggies. Saute all but the tomatoes and snow peas with salt, pepper, garlic, and ginger.
Once soft, add coconut milk, veggie stock, curry powder and cayenne. Throw in peas and tomatoes towards the end, and reseason to taste. I'd suggest making sure to not totally overwhelm the wonderful coconut flavor when seasoning.
The final product had tons of sauce, a little bit of heat from the cayenne, and a slight sweetness from the veggies and ginger, giving it a great, well-balanced flavor. The spices really stand out here, and mixed with the veggies and creamy coconut milk, this dish is a winner. I picked some of our basil for a garnish, and highly recommend it. The recipe suggests that cilantro, mint, and/or red pepper flakes are great, too.
As you can tell, it is nearly soupy, so if you prefer a thicker sauce, you might try either way more veggies or only using one can of coconut milk and half a cup of veggie stock, making sure to compensate by cutting down on the spices. This dish really is forgiving enough to allow for much more experimentation than I did here--it's easy to add more spices or liquids if it's not turning out as desired.
And one more bonus: it's just as great reheated a few days later.